Honey Bunches of Oats Nutrition Information
Want even more nutrition information about your favorite Honey Bunches of Oats flavors? Learn bunches more than just what’s on the box.
Did You Know?
Honey Bunches of Oats Honey Roasted has:
Four nutritious grains: rice, wheat, oats and corn
Heart healthy** (0g trans fat, 0g saturated fat, 0mg cholesterol per serving)
10g of whole grains per serving†
The same calories per serving as Special K Original*
*Per serving. 31g serving size of Special K Original (1 cup) vs. 30g serving size of Honey Bunches of Oats (3/4 cup).
**Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.
†Nutritionists recommend eating 3 or more servings of whole grain foods per day. (About 16g whole grains per serving or at least 48g per day.)
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (From Milk), Malted Corn And Barley Syrup, Wildflower Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (Color). Bht Added To Packaging Material To Preserve Product Freshness.
Vitamins and Minerals
Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source Of Zinc), Folic Acid, Vitamin B12, Vitamin D.
Contains: wheat, milk.
Product formulations may change. For current nutrition facts and ingredient line information check product packaging.